Oneness Wellness Lifestyles

The Worth Revolution: Reclaiming Your Value – Inspired by Angela Brown

In this episode, we explore the journey of reclaiming self-worth in a world that often demands self-sacrifice. Inspired by Angela Brown’s transformative insights, we discuss the importance of valuing yourself, setting boundaries, and redefining what it means to serve others from a place of wholeness. Through powerful stories of resilience and leadership, discover how embracing your own value can spark personal freedom, empower your community, and create lasting change. Tune in for practical steps to honor your worth and begin your own revolution of self-love.

The Strategic Edge: Mental Wellness as Business Infrastructure Inspired by Brittany Jones

This episode explores how mental wellness is emerging as a strategic growth driver for Black entrepreneurs and professionals. Inspired by Brittany Jones’s work, we examine why mental health is not just a personal issue but essential business infrastructure that protects decision quality, creativity, and long-term performance. Learn how culturally competent platforms like FoundnWell, Therapy for Black Girls, and Clinicians of Color are reframing therapy as proactive support and making mental wellness accessible. Discover actionable steps to integrate mental health into your business strategy and unlock a sustainable competitive edge.

The Ghost in Your Machine: Uncovering Unconscious Patterns for Empowered Living Inspired by Donita Coleman

In this episode, we explore how unconscious patterns shape our daily decisions and behaviors, often without our awareness. Drawing on transformative approaches inspired by Donita Coleman’s work with Black professionals and entrepreneurs, we uncover practical strategies to recognize and interrupt these automatic scripts. Learn how small, intentional rituals can help you reclaim your voice, communicate with clarity, and honor your true value. Discover how building awareness and integrating your conscious and unconscious mind can unlock empowered leadership and authentic living.

Reframing Mental Health Stigma: A Systems Approach Inspired by Kia Shinn

This episode explores how reframing mental health stigma in Black communities requires a shift from blaming individuals to transforming systems. Drawing on powerful case studies, we discuss the historical roots of mistrust, the importance of culturally affirming care, and the role of faith, family, and community networks in supporting mental wellness. Learn actionable strategies for building trust, partnering with community leaders, and creating pathways where seeking help is recognized as a sign of strength. Join us for an inspiring conversation on how systemic change can foster healing and resilience.

The Ghost in Your Machine: Awareness, Choice, and Change Inspired by Donita Coleman

Explore how unconscious patterns shape your decisions and leadership, and discover practical strategies to break free from automatic scripts that hold you back. Inspired by Donita Coleman's transformative work, this episode reveals how small daily rituals and intentional awareness can help you reclaim your power, communicate with clarity, and lead with authenticity. Learn how to partner with your unconscious mind to create lasting change and become the author of your own story.

Beyond Barriers: Inclusive Leadership in Tech Inspired by Janice (Jae) Simril

Explore how inclusive leadership is transforming the tech industry in this episode inspired by Janice Simril. Discover why true innovation thrives in diverse environments and how leadership is about empowering others, not just individual achievement. Learn practical ways to advocate for inclusion, mentor future leaders, and use your unique journey to open doors for your community. Tune in for actionable insights on building teams and cultures where everyone can thrive.

Radical Accountability for Generational Freedom: Inspired by Donna Brown

Step into a transformative conversation on radical accountability and generational freedom. Discover how facing yourself fully, embracing values-based decision-making, and building systems of support can break cycles of silence, financial anxiety, and isolation. Learn practical steps to create accountability circles, establish wellness rituals, and model liberated leadership that empowers not just yourself, but future generations. This episode is a call to courageous action, showing that true liberation begins with one righteous choice at a time.

Radical Accountability for Generational Freedom: Inspired by Donna Brown

Step into a transformative conversation on radical accountability and generational freedom. Explore how embracing personal honesty, values-based decision-making, and financial stewardship can break cycles of silence, stress, and scarcity—especially for Black women leaders and entrepreneurs. Discover actionable strategies to build supportive systems, foster intergenerational healing, and create a legacy of liberation through courageous choices and community. This episode empowers you to lead with integrity, prioritize wellness, and shape a future where your impact endures for generations.