Oneness Wellness Lifestyles

Speaking Life: Faith, Gratitude, and Connection in Adversity Inspired by Maki Powell

Discover how faith, gratitude, and authentic connection can transform adversity into strength. In this episode, we explore practical tools for speaking life over yourself, embracing deep gratitude—even in difficult times—and prioritizing meaningful relationships. Learn how these principles can help you rise above challenges and find purpose, resilience, and hope no matter what life brings.

Protecting Black Brilliance: Power, Boundaries, and Community Inspired by Rikhonda Rovey

In this episode, we dive into the urgent need for Black creators and entrepreneurs to protect their intellectual property in a world that often exploits Black brilliance. Discover practical strategies for safeguarding your ideas, setting boundaries, and building community support. Learn how protecting your work is not just about legal rights, but about reclaiming power, honoring your contributions, and paving the way for future generations.

Faith in Action: Ripples of Purpose and Legacy Inspired by Dora Myers

Discover how faith becomes a powerful catalyst for resilience, purpose, and lasting impact in this inspiring episode. Drawing from the extraordinary journey of Dora Myers, we explore how a deep connection with God transforms everyday challenges into opportunities for growth, service, and healing. Learn how living with purpose and sharing spiritual wisdom can create ripples of positive change in families, workplaces, and communities—leaving a legacy that endures across generations.

Revolutionary Wellness: Small Acts, Big Impact Inspired by Rebecca Miller

Discover how small, consistent acts of self-care can spark revolutionary change in the lives of Black professionals. In this episode, we explore the transformative power of daily rituals, the strength found in vulnerability, and the importance of community action to address systemic barriers. Learn practical ways to redefine wellness, honor your needs, and create ripples of healing and empowerment in your workplace and beyond.

Speaking Life: Faith, Gratitude, and Connection Inspired by Maki Powell

Discover how faith, gratitude, and authentic connection can transform even the most difficult challenges. In this episode, we explore the inspiring journey of Maki Powell, who overcame adversity by speaking life over herself, practicing deep gratitude, and prioritizing meaningful relationships. Learn practical tools to shift your perspective, build resilience, and nurture the connections that matter most—so you can rise above any mountain life puts in your path.

The Hidden Cost of Complexity: Breaking Free from Decision Paralysis – Inspired by Itan Cooke

Explore how decision paralysis can hold us back and discover the liberating power of simplicity in decision-making. Drawing on real-world examples and professional insights, this episode reveals how unconscious bias, perfectionism, and the pressure to represent can complicate choices—especially for Black professionals. Learn practical strategies to break free from overthinking, prioritize mental wellness, and reclaim your agency by making purposeful, confident decisions. Tune in to find clarity, courage, and a renewed belief in your ability to shape your own life.

Protecting Black Brilliance: Setting Boundaries and Owning Your Genius Inspired by Rikhonda Rovey

In this episode, we dive into the urgent need for Black creators and entrepreneurs to protect their intellectual property in a world that often exploits Black brilliance. Inspired by Rikhonda Rovey’s advocacy, we unpack practical strategies for safeguarding your ideas, setting clear boundaries, and building supportive communities that amplify both protection and impact. Learn how to navigate legal tools, assert your ownership, and connect with networks dedicated to economic justice—empowering you to own your genius and ensure your contributions are respected and rewarded.

The Power of Small Acts: Transforming Black Professional Wellness Inspired by Rebecca Miller

Discover how small, consistent acts of self-care can revolutionize wellness for Black professionals. Inspired by insights from wellness advocate Rebecca Miller, this episode explores why true healing isn’t found in luxury retreats, but in daily rituals that honor our humanity. Learn how embracing vulnerability, setting boundaries, and building community are powerful tools for resilience and transformation. Tune in for practical strategies to redefine wellness as an accessible, empowering practice that uplifts both individuals and communities.